Skip to content
Hong Kong / Hong Kong 2023 / HYROX DOUBLES / Season 6 (2023/24)

Yoann El Jaouhari & Hei Lam Sung — Hong Kong 2023

Mixed 30-34 n = 142
Finish · net time
1:33:09
+4:29 v median 1:28:40
Mixed
91/142
30-34
41/65
Field beaten
36%

The race, in three figures

Field beaten
57%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
47/142
Rank
Biggest loss
50m Sled Push
+3:01
v median
139/142
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:10
    v median −0:32
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 10:49
    Running 2 5:12
    v median −0:40
    50m Sled Push 5:37
    v median +3:01
  3. Block 03 11:22
    Running 3 5:31
    v median −0:40
    50m Sled Pull 5:51
    v median +1:44
  4. Block 04 8:04
    Running 4 5:27
    v median −0:54
    80m Burpee Broad Jump 2:37
    v median −0:16
  5. Block 05 10:46
    Running 5 5:40
    v median −0:36
    1000m Row 5:06
    v median +0:18
  6. Block 06 9:39
    Running 6 6:52
    v median +0:40
    200m Farmers Carry 2:47
    v median +0:37
  7. Block 07 10:35
    Running 7 6:42
    v median +0:28
    100m Sandbag Lunges 3:53
    v median −0:02
  8. Block 08 14:26
    Running 8 7:34
    v median +0:57
    Wall Balls 6:52
    v median +2:18

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
0:28
0:13 0:15
B3 · 50m Sled Pull
0:24
0:13 0:11
B4 · 80m Burpee Broad Jump
1:53
0:36 1:17
B5 · 1000m Row
1:39
0:24 1:15
B6 · 200m Farmers Carry
1:41
0:48 0:53
B7 · 100m Sandbag Lunges
1:37
0:45 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:38 behind
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Mixed · n = 142