Ka Pou Che & Chan Hong Yang — Hong Kong 2023

The race, in three figures

Field beaten

16%

Runs

67%

Stations

Biggest gain

80m Burpee Broad Jump

−1:01

v median

5/142

Rank

Biggest loss

50m Sled Push

+0:36

v median

108/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:54

87/142
v median +0:12

1000m SkiErg 4:16

42/142
v median −0:14
Block 02 10:12

Running 2 7:00

133/142
v median +1:08

50m Sled Push 3:12

108/142
v median +0:36
Block 03 11:06

Running 3 6:35

101/142
v median +0:24

50m Sled Pull 4:31

92/142
v median +0:24
Block 04 9:00

Running 4 7:08

116/142
v median +0:47

80m Burpee Broad Jump 1:52

5/142
v median −1:01
Block 05 12:02

Running 5 7:07

112/142
v median +0:51

1000m Row 4:55

85/142
v median +0:07
Block 06 11:03

Running 6 8:46

134/142
v median +2:34

200m Farmers Carry 2:17

93/142
v median +0:07
Block 07 9:42

Running 7 6:41

97/142
v median +0:27

100m Sandbag Lunges 3:01

18/142
v median −0:54
Block 08 12:18

Running 8 7:53

112/142
v median +1:16

Wall Balls 4:25

64/142
v median −0:09

Where the race went

Run total: 56:00
Stations: 28:29
Roxzone: 10:49
Best run lap: 4:54

Hong Kong 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg

0:52

0:28 0:24

B2 · 50m Sled Push

1:07

0:14 0:53

B3 · 50m Sled Pull

0:53

0:15 0:38

B4 · 80m Burpee Broad Jump

1:58

0:52 1:06

B5 · 1000m Row

1:51

0:40 1:11

B6 · 200m Farmers Carry

2:03

1:02 1:01

B7 · 100m Sandbag Lunges

2:04

0:53 1:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:42 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142