The race, in three figures
The race, in words
1:35:13 at Hong Kong 2023 put Chan Hong Yang & Ka Pou Che 100th of 142 mixed teams in the Doubles Open division.
The stations carried this race: faster than 67% of the field across all eight, against 16% on the runs. The burpee broad jumps were the standout, 1:01 quicker than the median and 5th of 142. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:54v median +0:12
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Block 02 10:12Running 2 7:00v median +1:08
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Block 03 11:06Running 3 6:35v median +0:24
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Block 04 9:00Running 4 7:08v median +0:47
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Block 05 12:02Running 5 7:07v median +0:51
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Block 06 11:03Running 6 8:46v median +2:34
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Block 07 9:42Running 7 6:41v median +0:27
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Block 08 12:18Running 8 7:53v median +1:16
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Mixed · n = 137
A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.