Ka Wai Tam & Thuy Anh Nguyen — Hong Kong 2023

The race, in three figures

Field beaten

17%

Runs

31%

Stations

Biggest gain

Wall Balls

−0:35

v median

31/142

Rank

Biggest loss

200m Farmers Carry

+4:31

v median

143/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:59

97/142
v median +0:17

1000m SkiErg 4:24

58/142
v median −0:06
Block 02 8:19

Running 2 6:11

94/142
v median +0:19

50m Sled Push 2:08

31/142
v median −0:28
Block 03 10:17

Running 3 6:41

107/142
v median +0:30

50m Sled Pull 3:36

39/142
v median −0:31
Block 04 9:29

Running 4 6:27

81/142
v median +0:06

80m Burpee Broad Jump 3:02

81/142
v median +0:09
Block 05 11:08

Running 5 6:40

92/142
v median +0:24

1000m Row 4:28

28/142
v median −0:20
Block 06 14:27

Running 6 7:46

122/142
v median +1:34

200m Farmers Carry 6:41

143/142
v median +4:31
Block 07 14:44

Running 7 10:24

134/142
v median +4:10

100m Sandbag Lunges 4:20

95/142
v median +0:25
Block 08 10:40

Running 8 6:41

74/142
v median +0:04

Wall Balls 3:59

31/142
v median −0:35

Where the race went

Run total: 55:44
Stations: 32:38
Roxzone: 7:58
Best run lap: 4:59

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg

0:51

0:27 0:24

B2 · 50m Sled Push

0:38

0:12 0:26

B3 · 50m Sled Pull

0:30

0:14 0:16

B4 · 80m Burpee Broad Jump

1:19

0:45 0:34

B5 · 1000m Row

1:00

0:26 0:34

B6 · 200m Farmers Carry

2:11

1:00 1:11

B7 · 100m Sandbag Lunges

1:29

0:43 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:45 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142