Jessica Dash & Sam Dash — Hong Kong 2023

The race, in three figures

Field beaten

24%

Runs

25%

Stations

Biggest gain

200m Farmers Carry

−0:18

v median

30/142

Rank

Biggest loss

80m Burpee Broad Jump

+1:09

v median

130/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:09

112/142
v median +0:27

1000m SkiErg 4:51

123/142
v median +0:21
Block 02 8:37

Running 2 6:00

81/142
v median +0:08

50m Sled Push 2:37

76/142
v median +0:01
Block 03 11:24

Running 3 6:27

91/142
v median +0:16

50m Sled Pull 4:57

107/142
v median +0:50
Block 04 10:56

Running 4 6:54

107/142
v median +0:33

80m Burpee Broad Jump 4:02

130/142
v median +1:09
Block 05 12:08

Running 5 7:02

110/142
v median +0:46

1000m Row 5:06

103/142
v median +0:18
Block 06 8:58

Running 6 7:06

110/142
v median +0:54

200m Farmers Carry 1:52

30/142
v median −0:18
Block 07 12:16

Running 7 7:14

113/142
v median +1:00

100m Sandbag Lunges 5:02

118/142
v median +1:07
Block 08 12:32

Running 8 7:37

105/142
v median +1:00

Wall Balls 4:55

90/142
v median +0:21

Where the race went

Run total: 53:25
Stations: 33:22
Roxzone: 11:13
Best run lap: 5:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg

0:59

0:29 0:30

B2 · 50m Sled Push

1:24

0:15 1:09

B3 · 50m Sled Pull

1:14

0:15 0:59

B4 · 80m Burpee Broad Jump

1:55

0:51 1:04

B5 · 1000m Row

1:29

0:27 1:02

B6 · 200m Farmers Carry

2:03

0:46 1:17

B7 · 100m Sandbag Lunges

2:11

0:57 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142