Wankin Wong & SOK WA CHOI — Hong Kong 2023

The race, in three figures

Field beaten

45%

Runs

Stations

Biggest gain

1000m Row

+0:19

v median

106/142

Rank

Biggest loss

Wall Balls

+3:12

v median

129/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 4:09

33/142
v median −0:33

1000m SkiErg 5:09

135/142
v median +0:39
Block 02 9:23

Running 2 6:13

99/142
v median +0:21

50m Sled Push 3:10

106/142
v median +0:34
Block 03 12:04

Running 3 6:10

69/142
v median −0:01

50m Sled Pull 5:54

128/142
v median +1:47
Block 04 10:56

Running 4 6:20

70/142
v median −0:01

80m Burpee Broad Jump 4:36

137/142
v median +1:43
Block 05 11:32

Running 5 6:25

81/142
v median +0:09

1000m Row 5:07

106/142
v median +0:19
Block 06 9:46

Running 6 6:31

87/142
v median +0:19

200m Farmers Carry 3:15

141/142
v median +1:05
Block 07 11:39

Running 7 6:33

89/142
v median +0:19

100m Sandbag Lunges 5:06

120/142
v median +1:11
Block 08 14:43

Running 8 6:57

86/142
v median +0:20

Wall Balls 7:46

129/142
v median +3:12

Where the race went

Run total: 49:15
Stations: 40:03
Roxzone: 10:07
Best run lap: 4:09

Taipei 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg

1:38

1:14 0:24

B2 · 50m Sled Push

0:29

0:16 0:13

B3 · 50m Sled Pull

1:21

0:19 1:02

B4 · 80m Burpee Broad Jump

1:50

0:42 1:08

B5 · 1000m Row

1:09

0:28 0:41

B6 · 200m Farmers Carry

1:25

0:42 0:43

B7 · 100m Sandbag Lunges

2:14

1:05 1:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:49 behind

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142