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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

Carl Wong

HKG M 45-49 n = 342
Finish · net time
—
Men
—
45-49
—/20
Field beaten
—%

The race, in three figures

Run total
57:07
13%
Field beaten
+11:35
v median
Biggest gain
50m Sled Push
−0:18
v median
137/342
Rank
Biggest loss
1000m Row
+2:36
v median
343/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:05
    v median +1:04
    1000m SkiErg 5:29
    v median +0:51
  2. Block 02 9:50
    Running 2 6:33
    v median +1:13
    50m Sled Push 3:17
    v median −0:18
  3. Block 03 14:38
    Running 3 7:18
    v median +1:23
    50m Sled Pull 7:20
    v median +2:00
  4. Block 04 14:42
    Running 4 7:13
    v median +1:17
    80m Burpee Broad Jump 7:29
    v median +2:08
  5. Block 05 16:32
    Running 5 9:03
    v median +3:05
    1000m Row 7:29
    v median +2:36
  6. Block 06 14:36
    Running 6 10:50
    v median +4:58
    200m Farmers Carry 3:46
    v median +1:08
  7. Block 07 11:08
    Running 7 11:08
    v median +5:22

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:18
0:34 0:44
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
2:20
1:04 1:16
B5 · 1000m Row
1:30
0:34 0:56
B6 · 200m Farmers Carry
3:11
0:58 2:13
B7 · 100m Sandbag Lunges
0:54
0:54 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342