The race, in three figures
The race, in words
George Westpfel finished 47th of 321 men in the Pro division at London 2023, in 1:09:21, faster than 85% of the field.
The sled pull was the standout, 1:59 quicker than the median and 25th of 321. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both. George Westpfel's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:24v median −0:10
-
Block 02 7:11Running 2 4:17v median −0:18
-
Block 03 8:55Running 3 4:32v median −0:27
-
Block 04 8:06Running 4 4:26v median −0:36
-
Block 05 8:34Running 5 4:31v median −0:40
-
Block 06 5:58Running 6 4:28v median −0:33
-
Block 07 8:32Running 7 4:35v median −0:33
-
Block 08 9:56Running 8 4:55v median −0:34
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.