The race, in three figures
The race, in words
Oliver Black finished 62nd of 321 men in the Pro division at London 2023, in 1:11:38, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 2:01 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Quick through the roxzone: 4:21, ahead of 86% of the field.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both. Oliver Black's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:28v median −0:06
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Block 02 7:46Running 2 4:07v median −0:28
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Block 03 9:02Running 3 4:33v median −0:26
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Block 04 8:41Running 4 4:47v median −0:15
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Block 05 9:07Running 5 4:37v median −0:34
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Block 06 6:31Running 6 4:34v median −0:27
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Block 07 7:53Running 7 4:44v median −0:24
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Block 08 10:43Running 8 4:56v median −0:33
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.