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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Alex Scott

GBR M 45-49 n = 321
Finish · net time
1:12:27
−10:16 v median 1:22:43
Men
70/321
45-49
3/22
Field beaten
78%

The race, in three figures

Field beaten
85%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−2:38
v median
16/321
Rank
Biggest loss
1000m SkiErg
+0:03
v median
189/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:29
    v median −0:05
    1000m SkiErg 4:13
    v median +0:03
  2. Block 02 7:05
    Running 2 4:12
    v median −0:23
    50m Sled Push 2:53
    v median −0:41
  3. Block 03 10:47
    Running 3 4:22
    v median −0:37
    50m Sled Pull 6:25
    v median +0:03
  4. Block 04 8:05
    Running 4 4:19
    v median −0:43
    80m Burpee Broad Jump 3:46
    v median −0:30
  5. Block 05 8:25
    Running 5 4:17
    v median −0:54
    1000m Row 4:08
    v median −0:22
  6. Block 06 6:08
    Running 6 4:16
    v median −0:45
    200m Farmers Carry 1:52
    v median −0:25
  7. Block 07 6:48
    Running 7 4:16
    v median −0:52
    100m Sandbag Lunges 2:32
    v median −2:38
  8. Block 08 10:56
    Running 8 4:28
    v median −1:01
    Wall Balls 6:28
    v median −0:12

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:43
0:23 0:20
B2 · 50m Sled Push
0:38
0:19 0:19
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:33
0:23 0:10
B5 · 1000m Row
0:35
0:06 0:29
B6 · 200m Farmers Carry
0:44
0:23 0:21
B7 · 100m Sandbag Lunges
2:53
0:21 2:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321