The race, in three figures
The race, in words
Jake Pye finished 73rd of 321 men in the Pro division at London 2023, in 1:13:00, faster than 77% of the field.
The sandbag lunges were where this race was made, 2:41 ahead of the median. If there was time left out there, it was on the sled pull, 0:49 behind the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:08v median −0:26
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Block 02 6:35Running 2 3:47v median −0:48
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Block 03 11:38Running 3 4:27v median −0:32
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Block 04 7:50Running 4 4:22v median −0:40
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Block 05 8:51Running 5 4:24v median −0:47
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Block 06 6:47Running 6 4:33v median −0:28
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Block 07 6:57Running 7 4:28v median −0:40
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Block 08 10:27Running 8 4:46v median −0:43
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.