The race, in three figures
The race, in words
1:13:15 at London 2023 put Harry Downs 75th of 321 men in the Pro division, ahead of 77% of the field.
The sled pull was the standout, 1:05 quicker than the median and 73rd of 321.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:15v median −0:19
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Block 02 7:01Running 2 4:14v median −0:21
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Block 03 9:56Running 3 4:39v median −0:20
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Block 04 8:41Running 4 4:38v median −0:24
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Block 05 9:17Running 5 4:57v median −0:14
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Block 06 6:11Running 6 4:34v median −0:27
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Block 07 9:04Running 7 4:44v median −0:24
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Block 08 11:16Running 8 4:58v median −0:31
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.