The race, in three figures
The race, in words
Patrick May finished 82nd of 321 men in the Pro division at London 2023, in 1:14:05, faster than 75% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 57% on the runs. The wall balls were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:27v median −0:07
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Block 02 7:32Running 2 4:28v median −0:07
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Block 03 10:46Running 3 4:59v median +0:00
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Block 04 8:27Running 4 5:00v median −0:02
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Block 05 9:32Running 5 5:08v median −0:03
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Block 06 6:25Running 6 4:52v median −0:09
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Block 07 8:53Running 7 4:58v median −0:10
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Block 08 9:25Running 8 5:10v median −0:19
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.