The race, in three figures
The race, in words
1:14:06 at London 2023 put Ed Sealy 84th of 321 men in the Pro division, ahead of 74% of the field.
The wall balls were where this race was made, 1:08 ahead of the median. On the burpee broad jumps the field had the edge, by 0:38. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:54v median −0:40
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Block 02 6:55Running 2 4:05v median −0:30
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Block 03 10:29Running 3 4:32v median −0:27
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Block 04 9:39Running 4 4:45v median −0:17
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Block 05 9:14Running 5 4:54v median −0:17
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Block 06 6:52Running 6 4:33v median −0:28
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Block 07 9:33Running 7 4:32v median −0:36
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Block 08 10:17Running 8 4:45v median −0:44
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.