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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Josh Poole

GBR M 25-29 n = 321
Finish · net time
1:15:30
−7:13 v median 1:22:43
Men
92/321
25-29
22/52
Field beaten
71%

The race, in three figures

Field beaten
62%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−3:01
v median
7/321
Rank
Biggest loss
50m Sled Pull
−0:09
v median
153/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:25
    v median −0:09
    1000m SkiErg 3:45
    v median −0:25
  2. Block 02 7:29
    Running 2 4:15
    v median −0:20
    50m Sled Push 3:14
    v median −0:20
  3. Block 03 11:13
    Running 3 5:00
    v median +0:01
    50m Sled Pull 6:13
    v median −0:09
  4. Block 04 8:43
    Running 4 5:00
    v median −0:02
    80m Burpee Broad Jump 3:43
    v median −0:33
  5. Block 05 9:17
    Running 5 4:59
    v median −0:12
    1000m Row 4:18
    v median −0:12
  6. Block 06 6:41
    Running 6 4:53
    v median −0:08
    200m Farmers Carry 1:48
    v median −0:29
  7. Block 07 6:58
    Running 7 4:49
    v median −0:19
    100m Sandbag Lunges 2:09
    v median −3:01
  8. Block 08 11:27
    Running 8 5:00
    v median −0:29
    Wall Balls 6:27
    v median −0:13

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:44
0:23 0:21
B2 · 50m Sled Push
0:42
0:18 0:24
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
0:40
0:18 0:22
B7 · 100m Sandbag Lunges
2:35
0:26 2:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321