Tom Seabury & Rhys Granville & Jac Griffiths & Michael Georgiou — HYROX London 2023 Result

The race, in three figures

Field beaten

94%

Runs

87%

Stations

Biggest gain

50m Sled Pull

−1:29

v median

3/43

Rank

Biggest loss

1000m SkiErg

+0:08

v median

27/43

Rank

The race, in words

Tom Seabury & Rhys Granville & Jac Griffiths & Michael Georgiou finished in the top 10% of the field at London 2023, in 1:03:26 for 3rd of 43 men's teams in the Relay division.

Nowhere gained more than the sled pull: 1:29 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 2:45

2/43
v median −0:43

1000m SkiErg 4:43

27/43
v median +0:08
Block 02 6:36

Running 2 4:18

11/43
v median −0:20

50m Sled Push 2:18

16/43
v median −0:11
Block 03 6:21

Running 3 3:52

6/43
v median −0:54

50m Sled Pull 2:29

3/43
v median −1:29
Block 04 6:45

Running 4 3:40

4/43
v median −0:32

80m Burpee Broad Jump 3:05

20/43
v median −0:06
Block 05 8:37

Running 5 4:19

12/43
v median −0:24

1000m Row 4:18

14/43
v median −0:13
Block 06 5:07

Running 6 3:40

2/43
v median −1:12

200m Farmers Carry 1:27

7/43
v median −0:19
Block 07 7:23

Running 7 3:59

5/43
v median −0:38

100m Sandbag Lunges 3:24

8/43
v median −0:51
Block 08 7:57

Running 8 4:19

11/43
v median −0:39

Wall Balls 3:38

6/43
v median −1:16

Where the race went

Run total: 30:47
Stations: 25:22
Roxzone: 7:20
Best run lap: 2:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg