Alex Betteridge & Anthony Crowley & Ole Alcock & Matthijs Maarleveld — HYROX London 2023 Result

The race, in three figures

Field beaten

83%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:42

v median

1/43

Rank

Biggest loss

200m Farmers Carry

+0:11

v median

29/43

Rank

The race, in words

A top 10% finish for Alex Betteridge & Anthony Crowley & Ole Alcock & Matthijs Maarleveld at London 2023: 1:03:30, 4th of 43 men's teams in the Relay division.

The burpee broad jumps were the standout, 1:42 quicker than the median and 1st of 43. A harder second half: 2:09 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:04, was faster than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:20

15/43
v median −0:08

1000m SkiErg 4:20

16/43
v median −0:15
Block 02 5:49

Running 2 4:00

6/43
v median −0:38

50m Sled Push 1:49

5/43
v median −0:40
Block 03 7:12

Running 3 3:58

8/43
v median −0:48

50m Sled Pull 3:14

10/43
v median −0:44
Block 04 5:10

Running 4 3:41

5/43
v median −0:31

80m Burpee Broad Jump 1:29

1/43
v median −1:42
Block 05 8:47

Running 5 4:25

13/43
v median −0:18

1000m Row 4:22

16/43
v median −0:09
Block 06 6:15

Running 6 4:18

12/43
v median −0:34

200m Farmers Carry 1:57

29/43
v median +0:11
Block 07 8:00

Running 7 4:24

15/43
v median −0:13

100m Sandbag Lunges 3:36

11/43
v median −0:39
Block 08 7:41

Running 8 4:03

4/43
v median −0:55

Wall Balls 3:38

5/43
v median −1:16

Where the race went

Run total: 32:06
Stations: 24:25
Roxzone: 7:04
Best run lap: 3:20

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Side by side comparison

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg