Mark Golding & Rose Dedman & Caine Stringer & Jamie Stevens — London 2023

The race, in three figures

Field beaten

67%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:48

v median

3/43

Rank

Biggest loss

50m Sled Push

+0:00

v median

22/43

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:07

Running 1 3:26

18/43
v median −0:02

1000m SkiErg 3:41

1/43
v median −0:54
Block 02 6:49

Running 2 4:20

13/43
v median −0:18

50m Sled Push 2:29

22/43
v median +0:00
Block 03 7:00

Running 3 4:13

13/43
v median −0:33

50m Sled Pull 2:47

6/43
v median −1:11
Block 04 6:51

Running 4 4:08

21/43
v median −0:04

80m Burpee Broad Jump 2:43

10/43
v median −0:28
Block 05 8:16

Running 5 4:29

14/43
v median −0:14

1000m Row 3:47

1/43
v median −0:44
Block 06 5:42

Running 6 4:20

13/43
v median −0:32

200m Farmers Carry 1:22

2/43
v median −0:24
Block 07 6:50

Running 7 4:23

14/43
v median −0:14

100m Sandbag Lunges 2:27

3/43
v median −1:48
Block 08 8:50

Running 8 4:32

15/43
v median −0:26

Wall Balls 4:18

12/43
v median −0:36

Where the race went

Run total: 33:48
Stations: 23:34
Roxzone: 6:55
Best run lap: 3:26

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Side by side comparison

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg

1:22

0:24 0:58

B2 · 50m Sled Push

1:16

0:20 0:56

B3 · 50m Sled Pull

1:11

0:14 0:57

B4 · 80m Burpee Broad Jump

0:50

0:12 0:38

B5 · 1000m Row

0:46

0:06 0:40

B6 · 200m Farmers Carry

0:45

0:13 0:32

B7 · 100m Sandbag Lunges

0:43

0:12 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 40

A pace, not a person: at every mat, the middle of the 40 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 ahead

Source Official

Event

London 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI62E

Measured against

Men · n = 43