The race, in three figures
The race, in words
1:12:25 at London 2023 put George Blackwell & Anwar Degan & Christopher Fox & Nick Knight 16th of 43 men's teams in the Relay division, ahead of 63% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 33% on the stations. The sled pull cost the most time: 3:37 slower than the median. Paced to finish: the second half went 5:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:02v median −0:26
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Block 02 6:59Running 2 3:55v median −0:43
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Block 03 11:17Running 3 3:42v median −1:04
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Block 04 7:39Running 4 3:46v median −0:26
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Block 05 8:11Running 5 4:03v median −0:40
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Block 06 5:18Running 6 3:47v median −1:05
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Block 07 8:32Running 7 3:57v median −0:40
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Block 08 9:46Running 8 5:02v median +0:04
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men's teams who finished.