The race, in three figures
The race, in words
1:28:21 at London 2023 put Stuart Miller & Stephen Wick & Pete Day & James Whyman 33rd of 43 men's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. The roxzone cost time: 10:28, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:27v median +0:59
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Block 02 8:33Running 2 6:01v median +1:23
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Block 03 9:50Running 3 5:53v median +1:07
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Block 04 9:45Running 4 4:37v median +0:25
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Block 05 9:48Running 5 5:14v median +0:31
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Block 06 8:47Running 6 6:40v median +1:48
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Block 07 10:04Running 7 5:09v median +0:32
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Block 08 11:53Running 8 5:45v median +0:47
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men's teams who finished.