Sanjay Lal & Lee Morrison & Roger Morrison & Guillaume Brunet — HYROX London 2023 Result

The race, in three figures

Field beaten

25%

Runs

10%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

20/43

Rank

Biggest loss

Wall Balls

+1:48

v median

33/43

Rank

The race, in words

Sanjay Lal & Lee Morrison & Roger Morrison & Guillaume Brunet finished 34th of 43 men's teams in the Relay division at London 2023, in 1:28:47.

If there was time left out there, it was on the wall balls, 1:48 behind the median. Paced to finish: the second half went 4:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 4:42

40/43
v median +1:14

1000m SkiErg 5:51

42/43
v median +1:16
Block 02 8:05

Running 2 5:10

34/43
v median +0:32

50m Sled Push 2:55

30/43
v median +0:26
Block 03 10:56

Running 3 5:34

31/43
v median +0:48

50m Sled Pull 5:22

34/43
v median +1:24
Block 04 10:16

Running 4 5:25

39/43
v median +1:13

80m Burpee Broad Jump 4:51

36/43
v median +1:40
Block 05 12:02

Running 5 6:00

37/43
v median +1:17

1000m Row 6:02

42/43
v median +1:31
Block 06 7:02

Running 6 5:18

30/43
v median +0:26

200m Farmers Carry 1:44

20/43
v median −0:02
Block 07 8:37

Running 7 4:08

8/43
v median −0:29

100m Sandbag Lunges 4:29

24/43
v median +0:14
Block 08 11:42

Running 8 5:00

24/43
v median +0:02

Wall Balls 6:42

33/43
v median +1:48

Where the race went

Run total: 41:13
Stations: 37:56
Roxzone: 9:42
Best run lap: 4:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg