The race, in three figures
The race, in words
1:34:22 at London 2023 put Jorden O'Brien & Anthony Roach & Stuart Rimmer & Allah Ditta Ali 38th of 43 men's teams in the Relay division.
A station race more than a running one: 25% of the field beaten on the stations, against 1% on the runs. Paced to finish: the second half went 11:39 better against the middle of the field than the first. Quick through the roxzone: 6:06, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:51v median +0:23
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Block 02 8:37Running 2 5:42v median +1:04
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Block 03 17:26Running 3 12:09v median +7:23
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Block 04 14:12Running 4 9:44v median +5:32
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Block 05 10:59Running 5 5:54v median +1:11
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Block 06 9:09Running 6 7:03v median +2:11
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Block 07 8:21Running 7 4:09v median −0:28
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Block 08 11:00Running 8 5:07v median +0:09
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men's teams who finished.