The race, in three figures
The race, in words
1:44:00 at London 2023 put Josh Smith & James Cooper & Oliver Reilly & Kyran O'Neill 42nd of 43 men's teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 11:30 behind the median. The race faded late: the second half went 22:05 worse against the middle of the field than the first. The roxzone cost time: 10:35, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:17v median −0:11
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Block 02 7:50Running 2 5:03v median +0:25
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Block 03 10:39Running 3 6:25v median +1:39
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Block 04 7:50Running 4 4:39v median +0:27
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Block 05 11:45Running 5 6:31v median +1:48
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Block 06 8:49Running 6 6:59v median +2:07
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Block 07 26:59Running 7 11:14v median +6:37
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Block 08 11:50Running 8 5:42v median +0:44
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Men · n = 40
A pace, not a person: at every mat, the middle of the 40 men's teams who finished.