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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Ryan Cox

GBR M 35-39 n = 321
Finish · net time
1:16:48
−5:55 v median 1:22:43
Men
106/321
35-39
29/81
Field beaten
67%

The race, in three figures

Field beaten
50%
Runs
75%
Stations
Biggest gain
200m Farmers Carry
−1:38
v median
1/321
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
179/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:53
    v median +0:19
    1000m SkiErg 4:11
    v median +0:01
  2. Block 02 7:45
    Running 2 4:43
    v median +0:08
    50m Sled Push 3:02
    v median −0:32
  3. Block 03 10:10
    Running 3 4:54
    v median −0:05
    50m Sled Pull 5:16
    v median −1:06
  4. Block 04 8:40
    Running 4 4:47
    v median −0:15
    80m Burpee Broad Jump 3:53
    v median −0:23
  5. Block 05 9:28
    Running 5 5:08
    v median −0:03
    1000m Row 4:20
    v median −0:10
  6. Block 06 5:45
    Running 6 5:06
    v median +0:05
    200m Farmers Carry 0:39
    v median −1:38
  7. Block 07 10:22
    Running 7 4:59
    v median −0:09
    100m Sandbag Lunges 5:23
    v median +0:13
  8. Block 08 11:02
    Running 8 5:31
    v median +0:02
    Wall Balls 5:31
    v median −1:09

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:48
0:27 0:21
B2 · 50m Sled Push
0:39
0:20 0:19
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:39
0:20 0:19
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
1:05
0:19 0:46
B7 · 100m Sandbag Lunges
1:06
0:21 0:45
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:45 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321