The race, in three figures
The race, in words
1:16:52 at London 2023 put Joe Gilbert 108th of 321 men in the Pro division, ahead of 66% of the field.
Nowhere gained more than the burpee broad jumps: 1:37 on the median. The sandbag lunges cost the most time: 0:53 slower than the median.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:29v median −0:05
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Block 02 7:12Running 2 4:17v median −0:18
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Block 03 11:35Running 3 4:46v median −0:13
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Block 04 7:28Running 4 4:49v median −0:13
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Block 05 10:01Running 5 5:12v median +0:01
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Block 06 6:37Running 6 4:54v median −0:07
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Block 07 11:01Running 7 4:58v median −0:10
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Block 08 10:29Running 8 5:11v median −0:18
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.