Michael Dennington — London 2023

The race, in three figures

Field beaten

56%

Runs

66%

Stations

Biggest gain

Wall Balls

−1:34

v median

41/321

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

197/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:24

Running 1 3:29

143/321
v median −0:05

1000m SkiErg 3:55

44/321
v median −0:15
Block 02 7:30

Running 2 4:24

124/321
v median −0:11

50m Sled Push 3:06

90/321
v median −0:28
Block 03 11:27

Running 3 4:54

141/321
v median −0:05

50m Sled Pull 6:33

178/321
v median +0:11
Block 04 8:44

Running 4 4:48

117/321
v median −0:14

80m Burpee Broad Jump 3:56

126/321
v median −0:20
Block 05 9:10

Running 5 4:59

130/321
v median −0:12

1000m Row 4:11

34/321
v median −0:19
Block 06 6:45

Running 6 5:01

161/321
v median +0:00

200m Farmers Carry 1:44

57/321
v median −0:33
Block 07 10:45

Running 7 5:08

161/321
v median +0:00

100m Sandbag Lunges 5:37

197/321
v median +0:27
Block 08 10:35

Running 8 5:29

160/321
v median +0:00

Wall Balls 5:06

41/321
v median −1:34

Where the race went

Run total: 38:09
Stations: 34:08
Roxzone: 5:05
Best run lap: 4:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg

0:43

0:23 0:20

B2 · 50m Sled Push

0:39

0:20 0:19

B3 · 50m Sled Pull

0:42

0:24 0:18

B4 · 80m Burpee Broad Jump

0:44

0:18 0:26

B5 · 1000m Row

0:35

0:06 0:29

B6 · 200m Farmers Carry

0:43

0:17 0:26

B7 · 100m Sandbag Lunges

1:00

0:24 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead

Source Unofficial

Event

London 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI62E

Measured against

Men · n = 321