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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Dan O'Neill

GBR M 35-39 n = 321
Finish · net time
1:19:02
−3:41 v median 1:22:43
Men
133/321
35-39
37/81
Field beaten
59%

The race, in three figures

Field beaten
40%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
7/321
Rank
Biggest loss
1000m Row
+0:10
v median
212/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:14
    v median −0:20
    1000m SkiErg 4:04
    v median −0:06
  2. Block 02 8:06
    Running 2 4:38
    v median +0:03
    50m Sled Push 3:28
    v median −0:06
  3. Block 03 11:13
    Running 3 5:24
    v median +0:25
    50m Sled Pull 5:49
    v median −0:33
  4. Block 04 7:56
    Running 4 5:29
    v median +0:27
    80m Burpee Broad Jump 2:27
    v median −1:49
  5. Block 05 10:17
    Running 5 5:37
    v median +0:26
    1000m Row 4:40
    v median +0:10
  6. Block 06 7:44
    Running 6 5:23
    v median +0:22
    200m Farmers Carry 2:21
    v median +0:04
  7. Block 07 9:25
    Running 7 5:28
    v median +0:20
    100m Sandbag Lunges 3:57
    v median −1:13
  8. Block 08 11:41
    Running 8 5:20
    v median −0:09
    Wall Balls 6:21
    v median −0:19

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:43
0:24 0:19
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:40
0:19 0:21
B4 · 80m Burpee Broad Jump
0:34
0:22 0:12
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:57
0:28 0:29
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321