The race, in three figures
The race, in words
1:19:02 at London 2023 put Dan O'Neill 133rd of 321 men in the Pro division, ahead of 59% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 40% on the runs. The burpee broad jumps were the standout, 1:49 quicker than the median and 7th of 321. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:14v median −0:20
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Block 02 8:06Running 2 4:38v median +0:03
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Block 03 11:13Running 3 5:24v median +0:25
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Block 04 7:56Running 4 5:29v median +0:27
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Block 05 10:17Running 5 5:37v median +0:26
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Block 06 7:44Running 6 5:23v median +0:22
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Block 07 9:25Running 7 5:28v median +0:20
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Block 08 11:41Running 8 5:20v median −0:09
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.