The race, in three figures
The race, in words
In the Pro division at London 2023, Josh Mordecai crossed the line in 1:19:12: 135th of 321 men, faster than 58% of the field.
The wall balls were where this race was made, 0:52 ahead of the median. On the sled push the field had the edge, by 0:39. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:25v median −0:09
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Block 02 8:34Running 2 4:21v median −0:14
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Block 03 11:10Running 3 4:33v median −0:26
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Block 04 9:15Running 4 4:38v median −0:24
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Block 05 9:16Running 5 4:42v median −0:29
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Block 06 6:51Running 6 4:29v median −0:32
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Block 07 9:32Running 7 4:43v median −0:25
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Block 08 11:33Running 8 5:45v median +0:16
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.