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United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Nick Ferguson

GBR M 40-44 n = 321
Finish · net time
1:19:30
−3:13 v median 1:22:43
Men
140/321
40-44
20/43
Field beaten
56%

The race, in three figures

Field beaten
60%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
87/321
Rank
Biggest loss
50m Sled Push
+0:32
v median
231/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:38
    v median +0:04
    1000m SkiErg 4:00
    v median −0:10
  2. Block 02 8:31
    Running 2 4:25
    v median −0:10
    50m Sled Push 4:06
    v median +0:32
  3. Block 03 10:03
    Running 3 4:37
    v median −0:22
    50m Sled Pull 5:26
    v median −0:56
  4. Block 04 9:04
    Running 4 4:50
    v median −0:12
    80m Burpee Broad Jump 4:14
    v median −0:02
  5. Block 05 9:08
    Running 5 4:55
    v median −0:16
    1000m Row 4:13
    v median −0:17
  6. Block 06 6:58
    Running 6 4:56
    v median −0:05
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 10:19
    Running 7 5:11
    v median +0:03
    100m Sandbag Lunges 5:08
    v median −0:02
  8. Block 08 11:15
    Running 8 5:09
    v median −0:20
    Wall Balls 6:06
    v median −0:34

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:47
0:25 0:22
B2 · 50m Sled Push
1:01
0:24 0:37
B3 · 50m Sled Pull
0:55
0:20 0:35
B4 · 80m Burpee Broad Jump
1:01
0:20 0:41
B5 · 1000m Row
0:50
0:07 0:43
B6 · 200m Farmers Carry
1:02
0:18 0:44
B7 · 100m Sandbag Lunges
1:09
0:20 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:03 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321