Skip to content
United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Jon Gamman

GBR M 45-49 n = 321
Finish · net time
1:22:02
−0:41 v median 1:22:43
Men
157/321
45-49
11/22
Field beaten
51%

The race, in three figures

Field beaten
45%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
61/321
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
246/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:49
    v median +0:15
    1000m SkiErg 4:11
    v median +0:01
  2. Block 02 7:55
    Running 2 4:46
    v median +0:11
    50m Sled Push 3:09
    v median −0:25
  3. Block 03 10:54
    Running 3 5:02
    v median +0:03
    50m Sled Pull 5:52
    v median −0:30
  4. Block 04 10:24
    Running 4 5:07
    v median +0:05
    80m Burpee Broad Jump 5:17
    v median +1:01
  5. Block 05 9:55
    Running 5 5:22
    v median +0:11
    1000m Row 4:33
    v median +0:03
  6. Block 06 6:47
    Running 6 5:02
    v median +0:01
    200m Farmers Carry 1:45
    v median −0:32
  7. Block 07 10:48
    Running 7 5:05
    v median −0:03
    100m Sandbag Lunges 5:43
    v median +0:33
  8. Block 08 12:06
    Running 8 5:32
    v median +0:03
    Wall Balls 6:34
    v median −0:06

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:49
0:26 0:23
B2 · 50m Sled Push
0:44
0:19 0:25
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:44
0:07 0:37
B6 · 200m Farmers Carry
0:52
0:19 0:33
B7 · 100m Sandbag Lunges
1:08
0:25 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:31 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321