The race, in three figures
The race, in words
Joel Heywood finished 165th of 321 men in the Pro division at London 2023, in 1:22:58.
The sled pull was the standout, 0:31 quicker than the median and 130th of 321. On the sled push the field had the edge, by 1:17. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:08v median −0:26
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Block 02 9:16Running 2 4:25v median −0:10
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Block 03 11:01Running 3 5:10v median +0:11
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Block 04 10:18Running 4 5:10v median +0:08
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Block 05 9:59Running 5 5:29v median +0:18
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Block 06 7:33Running 6 5:32v median +0:31
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Block 07 10:05Running 7 5:22v median +0:14
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Block 08 12:31Running 8 5:17v median −0:12
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.