The race, in three figures
The race, in words
Michal Kowalski finished 175th of 321 men in the Pro division at London 2023, in 1:23:37.
The stations carried this race: faster than 65% of the field across all eight, against 26% on the runs. Nowhere gained more than the sled push: 1:18 on the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:51v median +0:17
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Block 02 7:10Running 2 4:54v median +0:19
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Block 03 11:19Running 3 5:20v median +0:21
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Block 04 9:28Running 4 5:34v median +0:32
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Block 05 9:59Running 5 5:34v median +0:23
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Block 06 7:58Running 6 5:39v median +0:38
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Block 07 10:07Running 7 5:47v median +0:39
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Block 08 12:54Running 8 6:02v median +0:33
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.