The race, in three figures
The race, in words
Mark Fairhead finished 179th of 321 men in the Pro division at London 2023, in 1:24:19.
The stations carried this race: faster than 56% of the field across all eight, against 24% on the runs. The sled pull was where this race was made, 1:24 ahead of the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:19. The fastest of 2 finishes in the Pro division for Mark Fairhead.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:25v median +0:51
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Block 02 8:26Running 2 5:21v median +0:46
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Block 03 10:28Running 3 5:30v median +0:31
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Block 04 9:06Running 4 5:31v median +0:29
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Block 05 9:42Running 5 5:29v median +0:18
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Block 06 7:26Running 6 5:19v median +0:18
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Block 07 12:00Running 7 5:32v median +0:24
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Block 08 13:16Running 8 5:58v median +0:29
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.