The race, in three figures
Field beaten
49%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:07
v median
138/321
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
252/321
Rank
The race, in words
1:25:48 at London 2023 put James Blackburn 188th of 321 men in the Pro division.
The sandbag lunges cost the most time: 1:21 slower than the median.
London gave the field time back: about 1:19 faster than the average race this season, by 182 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:39v median +0:05
-
Block 02 8:04Running 2 4:37v median +0:02
-
Block 03 11:36Running 3 4:59v median +0:00
-
Block 04 10:18Running 4 5:05v median +0:03
-
Block 05 9:35Running 5 5:01v median −0:10
-
Block 06 7:48Running 6 5:09v median +0:08
-
Block 07 11:39Running 7 5:08v median +0:00
-
Block 08 12:58Running 8 5:31v median +0:02
Roxzone, per block
Approach · Exit 6:13
B1 · 1000m SkiErg
0:46
0:25
0:21
B2 · 50m Sled Push
0:57
0:24
0:33
B3 · 50m Sled Pull
0:38
0:19
0:19
B4 · 80m Burpee Broad Jump
0:43
0:24
0:19
B5 · 1000m Row
0:59
0:07
0:52
B6 · 200m Farmers Carry
0:55
0:21
0:34
B7 · 100m Sandbag Lunges
1:14
0:30
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:15 behind
Elsewhere
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321