The race, in three figures
The race, in words
1:01:58 at London 2023 put Stefan Pascutoi on the age-group podium: 2nd of 260 in the 25–29 age group.
Nowhere gained more than the wall balls: 3:05 on the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. Quick through the roxzone: 3:45, ahead of 99% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both. The fastest of 2 finishes in the Open division for Stefan Pascutoi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:18v median −0:40
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Block 02 6:19Running 2 4:08v median −0:51
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Block 03 7:48Running 3 4:20v median −1:06
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Block 04 7:28Running 4 4:16v median −1:12
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Block 05 8:23Running 5 4:16v median −1:23
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Block 06 6:11Running 6 4:18v median −1:11
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Block 07 7:22Running 7 4:01v median −1:27
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Block 08 7:50Running 8 4:20v median −1:37
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.