The race, in three figures
The race, in words
A top 10% finish for Edward Clementson at London 2023: 1:03:11, 22nd of 1,865 men in the Open division.
The sandbag lunges were where this race was made, 2:01 ahead of the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first. Quick through the roxzone: 4:01, ahead of 97% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:04v median −0:54
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Block 02 6:15Running 2 3:57v median −1:02
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Block 03 7:56Running 3 4:12v median −1:14
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Block 04 7:24Running 4 4:08v median −1:20
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Block 05 8:33Running 5 4:15v median −1:24
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Block 06 5:21Running 6 4:08v median −1:21
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Block 07 7:27Running 7 4:12v median −1:16
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Block 08 9:14Running 8 4:18v median −1:39
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.