The race, in three figures
The race, in words
A top 10% finish for Shane Morris at London 2023: 1:04:01, 28th of 1,865 men in the Open division.
The sled pull was the standout, 1:48 quicker than the median and 26th of 1,865. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Quick through the roxzone: 3:53, ahead of 98% of the field.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:00v median −0:58
-
Block 02 6:39Running 2 3:52v median −1:07
-
Block 03 7:15Running 3 4:03v median −1:23
-
Block 04 7:32Running 4 4:03v median −1:25
-
Block 05 8:38Running 5 4:12v median −1:27
-
Block 06 5:29Running 6 4:05v median −1:24
-
Block 07 7:39Running 7 3:57v median −1:31
-
Block 08 9:53Running 8 4:14v median −1:43
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.