The race, in three figures
The race, in words
Michele Zanirato finished in the top 10% of the field at London 2023, in 1:06:56 for 69th of 1,865 men in the Open division.
Nowhere gained more than the wall balls: 2:37 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 4:39, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18. The fastest of 3 finishes in the Open division for Michele Zanirato.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:07v median −0:51
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Block 02 5:55Running 2 4:08v median −0:51
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Block 03 8:43Running 3 4:32v median −0:54
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Block 04 7:44Running 4 4:36v median −0:52
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Block 05 9:21Running 5 4:54v median −0:45
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Block 06 6:24Running 6 4:45v median −0:44
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Block 07 8:04Running 7 4:44v median −0:44
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Block 08 8:58Running 8 5:00v median −0:57
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.