The race, in three figures
The race, in words
A top 10% finish for Tim Knights at London 2023: 1:07:42, 81st of 1,865 men in the Open division.
The burpee broad jumps were where this race was made, 2:10 ahead of the median. Time in the roxzone, 4:19, was faster than 95% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:21v median −0:37
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Block 02 6:16Running 2 4:16v median −0:43
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Block 03 8:34Running 3 4:55v median −0:31
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Block 04 7:44Running 4 4:40v median −0:48
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Block 05 8:57Running 5 4:49v median −0:50
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Block 06 6:37Running 6 4:37v median −0:52
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Block 07 8:32Running 7 4:34v median −0:54
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Block 08 9:41Running 8 4:57v median −1:00
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.