The race, in three figures
The race, in words
A top 10% finish for Jack Arnfield at London 2023: 1:08:04, 87th of 1,865 men in the Open division.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:07v median −0:51
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Block 02 6:21Running 2 4:01v median −0:58
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Block 03 8:13Running 3 4:29v median −0:57
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Block 04 8:30Running 4 4:24v median −1:04
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Block 05 8:48Running 5 4:35v median −1:04
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Block 06 6:07Running 6 4:31v median −0:58
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Block 07 8:00Running 7 4:28v median −1:00
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Block 08 9:24Running 8 4:53v median −1:04
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.