The race, in three figures
The race, in words
A top 10% finish for Scott Bayvel & Sheldon Valjalo at London 2023: 53:58, 4th of 1,003 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Time in the roxzone, 3:25, was faster than 99% of the field.
London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:55v median −1:11
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Block 02 5:07Running 2 3:47v median −1:15
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Block 03 6:42Running 3 3:59v median −1:22
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Block 04 5:47Running 4 4:02v median −1:25
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Block 05 7:45Running 5 3:58v median −1:37
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Block 06 5:06Running 6 3:50v median −1:36
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Block 07 6:28Running 7 3:53v median −1:32
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Block 08 7:15Running 8 3:53v median −1:46
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.