The race, in three figures
The race, in words
A top 10% finish for Tom Allott & Joe Allott at London 2023: 55:56, 13th of 1,003 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:00 quicker than the median and 15th of 1,003. Stronger after halfway: 2:36 better against the middle of the field than before it. Time in the roxzone, 3:55, was faster than 93% of the field.
London gave the field time back: about 1:24 faster than the average race this season, by 678 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:31v median −0:35
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Block 02 5:43Running 2 4:07v median −0:55
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Block 03 6:21Running 3 4:05v median −1:16
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Block 04 5:46Running 4 4:08v median −1:19
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Block 05 7:44Running 5 4:08v median −1:27
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Block 06 5:31Running 6 3:59v median −1:27
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Block 07 6:28Running 7 4:01v median −1:24
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Block 08 7:31Running 8 4:08v median −1:31
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.