Ross Blake & Simon Danielli — London 2023

The race, in three figures

Field beaten

96%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:30

v median

1/1003

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

111/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:31

Running 1 3:09

36/1003
v median −0:57

1000m SkiErg 3:22

7/1003
v median −0:32
Block 02 5:19

Running 2 3:59

31/1003
v median −1:03

50m Sled Push 1:20

37/1003
v median −0:27
Block 03 5:46

Running 3 4:14

35/1003
v median −1:07

50m Sled Pull 1:32

1/1003
v median −1:30
Block 04 6:00

Running 4 4:18

39/1003
v median −1:09

80m Burpee Broad Jump 1:42

28/1003
v median −0:56
Block 05 8:09

Running 5 4:19

34/1003
v median −1:16

1000m Row 3:50

29/1003
v median −0:33
Block 06 5:43

Running 6 4:22

50/1003
v median −1:04

200m Farmers Carry 1:21

111/1003
v median −0:14
Block 07 6:50

Running 7 4:21

44/1003
v median −1:04

100m Sandbag Lunges 2:29

66/1003
v median −0:49
Block 08 8:10

Running 8 4:30

50/1003
v median −1:09

Wall Balls 3:40

142/1003
v median −0:30

Where the race went

Run total: 33:09
Stations: 19:16
Roxzone: 3:55

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg

0:46

0:23 0:23

B2 · 50m Sled Push

0:35

0:18 0:17

B3 · 50m Sled Pull

0:28

0:13 0:15

B4 · 80m Burpee Broad Jump

0:24

0:10 0:14

B5 · 1000m Row

0:33

0:08 0:25

B6 · 200m Farmers Carry

0:31

0:10 0:21

B7 · 100m Sandbag Lunges

0:36

0:12 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:33 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003