Sam Griffiths & Ben Spencer — London 2023

The race, in three figures

Field beaten

99%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

50/1003

Rank

Biggest loss

200m Farmers Carry

−0:02

v median

453/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:52

Running 1 3:12

46/1003
v median −0:54

1000m SkiErg 3:40

164/1003
v median −0:14
Block 02 5:25

Running 2 3:49

12/1003
v median −1:13

50m Sled Push 1:36

266/1003
v median −0:11
Block 03 6:27

Running 3 4:03

16/1003
v median −1:18

50m Sled Pull 2:24

128/1003
v median −0:38
Block 04 6:07

Running 4 4:03

12/1003
v median −1:24

80m Burpee Broad Jump 2:04

171/1003
v median −0:34
Block 05 8:24

Running 5 4:13

21/1003
v median −1:22

1000m Row 4:11

289/1003
v median −0:12
Block 06 5:35

Running 6 4:02

12/1003
v median −1:24

200m Farmers Carry 1:33

453/1003
v median −0:02
Block 07 6:29

Running 7 4:03

12/1003
v median −1:22

100m Sandbag Lunges 2:26

50/1003
v median −0:52
Block 08 8:26

Running 8 4:19

26/1003
v median −1:20

Wall Balls 4:07

474/1003
v median −0:03

Where the race went

Run total: 31:41
Stations: 22:01
Roxzone: 3:47

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Side by side comparison

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg

0:39

0:22 0:17

B2 · 50m Sled Push

0:33

0:17 0:16

B3 · 50m Sled Pull

0:30

0:13 0:17

B4 · 80m Burpee Broad Jump

0:23

0:12 0:11

B5 · 1000m Row

0:28

0:06 0:22

B6 · 200m Farmers Carry

0:35

0:14 0:21

B7 · 100m Sandbag Lunges

0:38

0:15 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:24 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003