The race, in three figures
The race, in words
Joshua Scott & L Louth finished in the top 10% of the field at London 2023, in 58:01 for 37th of 1,003 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 6th of 1,003. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 3:52, was faster than 94% of the field.
London gave the field time back: about 1:24 faster than the average race this season, by 678 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 3:12v median −0:54
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Block 02 5:37Running 2 4:02v median −1:00
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Block 03 6:49Running 3 4:19v median −1:02
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Block 04 6:23Running 4 4:25v median −1:02
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Block 05 8:25Running 5 4:21v median −1:14
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Block 06 5:42Running 6 4:20v median −1:06
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Block 07 6:27Running 7 4:19v median −1:06
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Block 08 8:10Running 8 4:42v median −0:57
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.