Alex Young & Edward Lambert — London 2023

The race, in three figures

Field beaten

99%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−0:34

v median

172/1003

Rank

Biggest loss

50m Sled Pull

+0:25

v median

728/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:54

Running 1 3:05

27/1003
v median −1:01

1000m SkiErg 3:49

374/1003
v median −0:05
Block 02 5:31

Running 2 3:47

9/1003
v median −1:15

50m Sled Push 1:44

431/1003
v median −0:03
Block 03 7:17

Running 3 3:50

6/1003
v median −1:31

50m Sled Pull 3:27

728/1003
v median +0:25
Block 04 6:00

Running 4 3:56

6/1003
v median −1:31

80m Burpee Broad Jump 2:04

172/1003
v median −0:34
Block 05 8:04

Running 5 3:58

6/1003
v median −1:37

1000m Row 4:06

202/1003
v median −0:17
Block 06 5:18

Running 6 3:56

7/1003
v median −1:30

200m Farmers Carry 1:22

121/1003
v median −0:13
Block 07 7:04

Running 7 4:01

10/1003
v median −1:24

100m Sandbag Lunges 3:03

341/1003
v median −0:15
Block 08 8:41

Running 8 4:20

30/1003
v median −1:19

Wall Balls 4:21

620/1003
v median +0:11

Where the race went

Run total: 30:49
Stations: 23:56
Roxzone: 3:48

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg

0:41

0:22 0:19

B2 · 50m Sled Push

0:31

0:16 0:15

B3 · 50m Sled Pull

0:27

0:12 0:15

B4 · 80m Burpee Broad Jump

0:22

0:13 0:09

B5 · 1000m Row

0:38

0:15 0:23

B6 · 200m Farmers Carry

0:30

0:12 0:18

B7 · 100m Sandbag Lunges

0:38

0:14 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003