Ben Waterhouse & Giles Tickle — London 2023

The race, in three figures

Field beaten

96%

Runs

91%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

26/1003

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

537/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:56

Running 1 3:15

65/1003
v median −0:51

1000m SkiErg 3:41

172/1003
v median −0:13
Block 02 5:43

Running 2 4:04

44/1003
v median −0:58

50m Sled Push 1:39

339/1003
v median −0:08
Block 03 6:42

Running 3 4:14

38/1003
v median −1:07

50m Sled Pull 2:28

155/1003
v median −0:34
Block 04 6:10

Running 4 4:16

36/1003
v median −1:11

80m Burpee Broad Jump 1:54

91/1003
v median −0:44
Block 05 8:36

Running 5 4:27

48/1003
v median −1:08

1000m Row 4:09

246/1003
v median −0:14
Block 06 6:02

Running 6 4:25

57/1003
v median −1:01

200m Farmers Carry 1:37

537/1003
v median +0:02
Block 07 6:36

Running 7 4:15

32/1003
v median −1:10

100m Sandbag Lunges 2:21

26/1003
v median −0:57
Block 08 8:02

Running 8 4:32

60/1003
v median −1:07

Wall Balls 3:30

59/1003
v median −0:40

Where the race went

Run total: 33:25
Stations: 21:19
Roxzone: 4:05

Cardiff 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg

0:41

0:23 0:18

B2 · 50m Sled Push

0:38

0:20 0:18

B3 · 50m Sled Pull

0:31

0:13 0:18

B4 · 80m Burpee Broad Jump

0:27

0:14 0:13

B5 · 1000m Row

0:34

0:08 0:26

B6 · 200m Farmers Carry

0:36

0:17 0:19

B7 · 100m Sandbag Lunges

0:35

0:12 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:04 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003