The race, in three figures
The race, in words
A top 10% finish for Aidan Pemberton & Oliver Pemberton at London 2023: 59:01, 55th of 1,003 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:54 on the median. Quick through the roxzone: 3:56, ahead of 93% of the field.
London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 3:11v median −0:55
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Block 02 5:32Running 2 4:01v median −1:01
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Block 03 6:55Running 3 4:30v median −0:51
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Block 04 6:25Running 4 4:31v median −0:56
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Block 05 8:25Running 5 4:35v median −1:00
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Block 06 5:55Running 6 4:34v median −0:52
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Block 07 7:06Running 7 4:42v median −0:43
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Block 08 8:12Running 8 4:30v median −1:09
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.