The race, in three figures
The race, in words
A top 10% finish for Jack Melling & Dave Hamnett at London 2023: 59:23, 61st of 1,003 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median.
London gave the field time back: about 1:24 faster than the average race this season, by 678 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 3:00v median −1:06
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Block 02 5:32Running 2 3:54v median −1:08
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Block 03 6:50Running 3 4:04v median −1:17
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Block 04 6:22Running 4 4:08v median −1:19
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Block 05 8:45Running 5 4:31v median −1:04
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Block 06 5:31Running 6 4:07v median −1:19
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Block 07 6:11Running 7 4:02v median −1:23
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Block 08 7:53Running 8 4:17v median −1:22
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.