Dave Hamnett & Jack Melling — London 2023

The race, in three figures

Field beaten

98%

Runs

90%

Stations

Biggest gain

100m Sandbag Lunges

−1:09

v median

7/1003

Rank

Biggest loss

50m Sled Push

−0:09

v median

311/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:22

Running 1 3:00

15/1003
v median −1:06

1000m SkiErg 3:22

8/1003
v median −0:32
Block 02 5:32

Running 2 3:54

21/1003
v median −1:08

50m Sled Push 1:38

311/1003
v median −0:09
Block 03 6:50

Running 3 4:04

17/1003
v median −1:17

50m Sled Pull 2:46

330/1003
v median −0:16
Block 04 6:22

Running 4 4:08

19/1003
v median −1:19

80m Burpee Broad Jump 2:14

259/1003
v median −0:24
Block 05 8:45

Running 5 4:31

60/1003
v median −1:04

1000m Row 4:14

333/1003
v median −0:09
Block 06 5:31

Running 6 4:07

21/1003
v median −1:19

200m Farmers Carry 1:24

186/1003
v median −0:11
Block 07 6:11

Running 7 4:02

11/1003
v median −1:23

100m Sandbag Lunges 2:09

7/1003
v median −1:09
Block 08 7:53

Running 8 4:17

22/1003
v median −1:22

Wall Balls 3:36

105/1003
v median −0:34

Where the race went

Run total: 31:59
Stations: 21:23
Roxzone: 6:06

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:49

0:22 0:27

B2 · 50m Sled Push

0:34

0:18 0:16

B3 · 50m Sled Pull

0:27

0:13 0:14

B4 · 80m Burpee Broad Jump

0:29

0:21 0:08

B5 · 1000m Row

2:32

2:11 0:21

B6 · 200m Farmers Carry

0:39

0:13 0:26

B7 · 100m Sandbag Lunges

0:36

0:14 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003