The race, in three figures
The race, in words
A top 10% finish for Alex Jefferson & Jake Burrows at London 2023: 1:00:18, 76th of 1,003 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:04, ahead of 90% of the field.
London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:45Running 1 3:07v median −0:59
-
Block 02 5:32Running 2 4:13v median −0:49
-
Block 03 6:49Running 3 4:32v median −0:49
-
Block 04 6:23Running 4 4:34v median −0:53
-
Block 05 8:54Running 5 4:59v median −0:36
-
Block 06 6:07Running 6 4:46v median −0:40
-
Block 07 6:44Running 7 4:40v median −0:45
-
Block 08 9:08Running 8 4:39v median −1:00
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.