The race, in three figures
The race, in words
Hugo Milford-Scott finished 204th of 321 men in the Pro division at London 2023, in 1:27:23.
A station race more than a running one: 50% of the field beaten on the stations, against 18% on the runs. Nowhere gained more than the sled pull: 0:50 on the median. The burpee broad jumps cost the most time: 1:21 slower than the median.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:09v median +0:35
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Block 02 8:07Running 2 5:17v median +0:42
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Block 03 11:14Running 3 5:42v median +0:43
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Block 04 11:27Running 4 5:50v median +0:48
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Block 05 10:34Running 5 6:04v median +0:53
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Block 06 8:14Running 6 5:54v median +0:53
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Block 07 11:57Running 7 5:51v median +0:43
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Block 08 12:41Running 8 6:23v median +0:54
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.